Class Sessions
Classes Offered
Rolling River offers kids' and adult classes on Mondays and Tuesdays. Each session has a specific focus while also growing your overall skills.
Classes specifically focus on Brazilian Nogi Jiu Jitsu working to grow skills in take-downs, grappling, self-defense, and using strategy to submit your opponent.
Kids sessions
Kids classes focus on wrestling and Jiu Jitsu. We also cover many aspects of self-defense, which is a major component of martial arts.
Your student will start at the ground level and move through the basics. As he or she grows in each discipline, more skills will be added. Younger children will receive instruction via drills and games to help them learn and retain information. Rolling will be conducted at the end of most classes.
Adult Nogi Jiu Jitsu
Rolling River begins Jiu Jitsu training by establishing a rock-solid foundation. You will train both from a standing position and on the ground.
We believe that learning and excelling at the basics of Jiu Jitsu and grappling are the surest ways to improve and better your skills. Each class will consist of a warm up, skills lesson, and drills.
There will be rolling at the end of most classes as this is the best way to perfect the skills and techniques being taught. The level of sparring will always depend on who is there and what is being taught.
Adult Striking & kickboxing
The adult striking class consists mainly of boxing and kickboxing with some Muay Thai and weapons training. When beginning, a basic but solid striking discipline is essential.
More often than not, a fight or self-defense situation will begin on the feet. There will be sparring in this class, but only after the instructor is comfortable with each student’s ability to defend themselves.
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Would you like to attend an adult striking class? Let Coach Braxton know!